Knot exactly but I learned how to tie a double knot for my running and hiking shoes that unties easily. This was my old way. I don’t use the bunny ears any longer. I tie a square double knot that lies flat and then tie the bows into another knot. I only learned about the square knot in my 30’s.
I learned the new way last week with my hiking group and tested it today during a run. It works.
I learned the new way last week with my hiking group and tested it today during a run. It works.Wrap the shoelace twice before pulling the bow through
Pull the bow through both wraps
Finished knot
The best thing about this knot is that it unties with a tug on one of the laces.